Sessions begin April 12, 2025. Reserve your spot today!

4 Keys Yoga

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4 Keys Yoga

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Your path to Self-Love

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About 4 Keys Yoga

Our Mission

Guided by Patanjali's "Four Keys to Four Locks", 4 Keys Yoga seeks to meet today's derision by practicing the revolutionary love at the heart of Yoga. There is no you or I, only we. Together is the only way through. From novice to experienced practitioner, 4 Keys Yoga seeks to bridge the gaps between us all.  

Experience the community

Weekly Offering

Saturdays 2-5 pm. Reserve your spot today

Group seated in meditation

Mind-U

2:15-3 pm

A discussion-based exploration of mindfulness and the intellectual practice of yoga

Good of people in child's pose

BodyGood

3:15-4:45 pm

90 minutes of mindful movement; each session includes breath work, meditation, and restorative yoga  

Registration is required for all experiences.

Contact Us

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Find Your Path to wholeself love

4 Keys Yoga at First Presbyterian Church

123 East Hanover Street, Trenton, NJ, USA

Hours

Weekly offerings Saturdays 2-5

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4 Keys Yoga is committed to Community

Economically

  • Community offerings are always free
  • Scholarship/sponsorship opportunities are available for paid group experiences
  • Skillshare opportunities available for some private experiences 

Socially

All experiences are body-positive and trauma-conscious to allow for diversity in participation.

Emotionally

All experiences are designed to promote self-awareness and deepen mind/body connection

Spiritually

All experiences are secular and meant to complement, not replace, a personal connection to the Divine.

Copyright © 2025 4 Keys Yoga - All Rights Reserved.

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